knee The knee is a complex joint with many components, making it vulnerable to a variety of injuries. Many knee injuries can be successfully treated without surgery, while others require surgery to correct. Here are some facts about the knee from

Pain Management We may not be able to avoid pain, but we can take action to minimize it. Pain that does not subside after a few days of self-care requires medical attention. Your doctor can help you design a life with less


osteoperosis Maintaining strong, healthy bones is essential as we grow older. Daily doses of calcium and vitamin D, along with exercise, can help the body fight against bone loss. When the body lacks these vital nutrients or muscle-building activities, common bone


arthritis Arthritis is an umbrella term for more than 100 diseases that target the joints and musculoskeletal system, causing joint pain, stiffness, inflammation – even deformity. Treatment and management options are available – do not suffer unnecessarily from the pain of


hips Maintaining strong, healthy bones is essential as we grow older. Specifically, the hip bone enables mobility for the pelvis area and lower extremity. Did you know? • Hip-related pain is not confined to the hip area; you may also feel


spine Did you know that 50% to 80% of people in the U.S. are affected by spinal pain at some point in their lives? And that low-back pain affects 50% of adults over the age of 60? You don’t have to